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Health and Wellness Videos

Medical Minute

Medical Minute: 7 Mental Health Reminders During COVID 19
Medical Minute: COVID-19 and Mental Health
Medical Minute: Coping During Distancing
Medical Minute: Hand Washing
Medical Minute: Taking Temperature
Medical Minute: Tylenol (Acetaminophen)

Mental Wellness

Mental Wellness: CBT Triangle
Mental Wellness: Cognitive Distortions
Mental Wellness: Thought Challenging

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Nancy Montgomery, RN, MSN
Assistant Dean, Health, Wellness and Veterans Services

Ask a Nurse: 949-451-5687

T: 949-451-5221
Video Phone: 949-333-0260
F: 949-451-5393


New Location: HWC (located between the baseball field and Lot 8)