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Health and Wellness Videos

Medical Minute

Playlist
Medical Minute: 7 Mental Health Reminders During COVID 19
Medical Minute: COVID-19 and Mental Health
Medical Minute: Coping During Distancing
Medical Minute: Hand Washing
Medical Minute: Taking Temperature
Medical Minute: Tylenol (Acetaminophen)


Mental Wellness

Playlist
Mental Wellness: CBT Triangle
Mental Wellness: Cognitive Distortions
Mental Wellness: Thought Challenging




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Contact

Nancy Montgomery, RN, MSN
Assistant Dean, Health, Wellness and Veterans Services

Ask a Nurse: 949-451-5687

T: 949-451-5221
Video Phone: 949-333-0260
F: 949-451-5393

E: ivchealthcenter@ivc.edu

New Location: HWC (located between the baseball field and Lot 8)